Jun
01

I made a smoothie that you would die for,” he said.
I love it when my friends bring their food successes to my attention. In fact, I get off on it. They know how to make me proud, by creating unique/vegan/healthy meals and sharing.
When my buddy Dan told me about this smoothie that he had made a few times within the last few days, I knew I had to try it. (It’s rare that we use the same recipe over and over again day after day) I begged him to bring it to me…. and he did. He asked me to take a guess at the ingredients used and I picked up on the cardamom instantaneously.
This smoothie is unlike anything I’ve ever tried. It is absolutely delcious and wholesome, be ready for a burst of flavor in your mouth.
You may or may not have all of these ingredients in your kitchen – if not, it is worth taking a trip to the grocery store to gather the ingredients for this concoction…. trust me. This is not a one-time deal.

super food smoothie

Super Food Smoothie
 
Ingredients
  • a banana
  • handful of blueberries
  • ¼ cup dried goji berries
  • 1 tbsp. cocao nibs
  • 1 tsp. agave nectar
  • 1 tbsp. dried coconut flakes
  • 1 tsp chia seeds
  • dash of cardamom
  • ¾ cup almond milk
  • 3-4 ice cubes
Instructions
  1. In a small bowl of water, soak the goji berries for 5 minutes. Drain.
  2. Put all ingredients, including the goji berries, in to a blender and puree until smooth.
  3. Serve immediately.

 

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Crista