Easy Vegan And Vegetarian Recipes

Here you have recommendations of easy and fast vegan recipes that will take you less than 30 minutes to get ready. There is so much variety that you can eat a different one every day and not repeat in weeks. And if you’re looking in our vegan recipe section, you’ll find a lot more, just a little more elaborate.

  1. Roasted avocados with mozzarella

Avocado has become a must in our shopping basket since we have become aware of how healthy and nutritious it is and how beneficial it is to incorporate it into our diet. It may sound strange to put avocados in the oven, but we guarantee that the result is exceptional and encourage you to try it right away.

Ingredients for two people: 1 avocado, lemon juice, 1 ball of mozzarella cheese, salt scales, extra virgin olive oil and 8 leaves of fresh oregano.

Preparation: we cut the avocado in half along, remove the bone with the utmost care, and brush each half with lemon juice. We cut the meat from the avocado halves by making a Diamond drawing and deep cuts that bequeathed to the base. We drain the mozzarella and cut two pieces the same size as the cavities of avocados. We fill them with the cheese and put them in the oven, pre-heated at 180 ° C with heat up and down, for 15 minutes or until the mozzarella has melted well. Meanwhile, we wash the tomato and cut into small dice one of its halves. When the avocado is ready, we remove it from the oven and place the tomato dice on the surface. We spread salt scales, fresh oregano leaves and water with a splash of extra virgin olive oil before serving.

  1. Fake eggplant pizza, goat cheese, grapes, and black garlic honey

These fake eggplant pizzas, goat cheese, grapes, and black garlic honey can be served as an appetizer for a meal or snack. The bases are so thin that they are crunchy, and it is a delight to break in the mouth.

Ingredients for four rations: four Lebanese flat pita bread, 200 g tomato sauce, 50 g goat cheese, 1 eggplant, 16 grapes, 2 tablespoons of black garlic honey, a teaspoon of balsamic vinegar from Modena, salt and extra virgin olive oil.

Preparation: we laminate eggplant on 24 excellent discs and sprinkle them with salt. We let the eggplant sweat for an hour before drying with absorbent paper. We brush each eggplant disc with extra virgin olive oil and place them on the hot plate, with the face greased at the bottom. We mark the eggplant discs at medium heat until they start to Brown. We brush them with extra virgin olive oil again and turn them over. We labeled the opposite side for a few more minutes.
Meanwhile, split the tomato sauce between the four pita rounds and extend throughout the surface. We cut goat cheese into discs and discs into small pieces. Cut the grapes in half. We cover the bread with eggplant discs, distribute the cheese and grapes among them — Bake in the oven for 5 minutes at 180 ºC. We mix the honey and balsamic vinegar and water each fake pizza before serving it.

  1. Fried broccoli cupcakes

In the kitchen, broccoli is usually a significant ingredient if we try to take care of our health and diet as it is a high source of vitamin C with very few calories. If you don’t eat meat or are trying to reduce your intake, this dish will be perfect for you as you can serve it for lunch or dinner. It’s these cases you can serve with rice for example.

Ingredients for four people: g of broccoli, half onion, 3 eggs, 100 g of wheat flour, 50 g of grated bread, 1 clove of garlic, ground black pepper, salt and sunflower oil to fry.

Preparation: boil the broccoli florets in a pot with water and salt for about 10 minutes. When ready, the drained and cut into small pieces. Let’s finely chop the onion and the garlic clove. We put them in a bowl and mix with the flour with the ground bread. We added the three eggs, the broccoli cut. We spice and mix very well until everything is integrated into a homogeneous mass. We heat vegetable oil in a pan. With a couple of spoons, we deposited the preparation of broccoli in the pan forming cupcakes. We let Fry about two to three minutes from both sides. As we remove them from the oil, we place them on absorbent paper to reduce excess fat.

Vegan recipes for sweets and desserts

Although at first glance it seems that making sweets and desserts without any animal product is almost impossible, the truth is that there are several alternatives and we are not talking about a piece of fruit. For the creamy banana ice cream, we need a banana and peanut butter.

This ice cream isn’t the only one. There’s a few more sweets or vegan desserts. For when the heat is tight, and you want a sweet fresh, the mango and orange sorbet is a great choice, as are the pickled strawberries in the sorbet. And by the time you fancy a more delicious dessert, the Swiss chocolate pudding and the sponge chocolate mousse with two ingredients and no egg.